Today's Subject is:

Athletes Foot

Athletes Foot

About three weeks ago

I found that my feet were very itchy and

I noticed that I had redness in the creases between my toes.

There were times during the day...........

............... .  where I wanted to take off my shoes and socks and just scratch my feet. My husband told me that I had athletes foot. I told him that I could not have athletes foot because I had not been to a gym or in a locker room recently. He told me that he had athletes foot when he played football in college and my symptoms matched his.

I had an appointment for a physical so I mentioned the itchy feet to my doctor. He took a brief glance at my feet and confirmed that I had athletes foot. He explained that athletes foot is a fungal infection of the feet and toes that lives on the surface of your skin. The fungal cells can live on wet warm surfaces for a period of time, so this is how athletes foot travels from one person to another so readily in locker rooms and pool areas. 

I repeated to my doctor what I had told my husband about not being in either of those types of locations recently. He said that I picked it up from some where. My doctor stated that the best thing I could do would be to use a powder or cream for athletes foot and to wear cotton socks. He told me that if I exercised or if my feet sweat I should change my socks often. As I'm a regular road runner I found that to be good advice.

He also suggested treating my shoes so that the athletes foot would have a chance to clear up. He suggested wearing sandals or flip flops in the shower so I would not pass my athletes foot to other family members. 

On my way home I was still trying to figure out where I would have contracted the athletes foot. When I got home I told my husband that I did have athletes foot and that I had picked up some powder and cream to help me get rid of it. He offered to cream and powder me but I recognised the glint in his eyes and said that I would do it myself.

He then told me that he'd figured out where I got it from. We had spent the weekend at a friend’s house and we had stayed in their son’s room and had used his bathroom to shower in. He has been battling athletes foot since basketball season.

I don't have a very bad case of the athletes foot and have found that the itching is starting to go away. I feel very fortunate after talking to several people that state that it took them several months to get rid of athletes foot. I knew that you can pick up athletes foot in public areas, but I never thought that I would get it at a friend’s home so I now advise everybody to take this as a warning.

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Peter Charalambos is a contributing writer for health information sites. He has written about all aspects
of vitamins, minerals and health supplements and  constantly strives to uncover biased research which
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