My Health Articles

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  • Speed Up Your Metabolism
    Why is it that your best friend can eat ice cream and chocolate without putting on weight while if you indulge in a tiny biscuit, it goes straight to your hips.
  • Lose weight - seriously
    lose weight information
  • loseweight
    lose weight information
  • Belly Fat in Women
    Belly fat hasn't always been your problem — you've worried more about hips and thighs. Now your midsection's making up for lost time. What's up?
  • The Real Way to Stop Eating Fast Food
    “How could you eat that junk? It’s so bad for you!” (nag, nag). “Don’t you know those fries will give you a heart attack?” (nag, nag).
  • Irvingia Gabonensis Supplement Craze
    Irvingia gabonensis is the latest weight loss supplement to hit the marketplace
  • Burn the Fat
    Burn the Fat | Feed the Muscle. Regular readers will know about our review site and how we're always on the look out for products and knowledge that are genuine and will help in the search for health and well being.
  • The 2 Pounds Per Week Rule and How to Burn Fat Faster
    Why do you always hear that 2 pounds per week is the maximum amount of fat you should safely lose?
  • The Body Fat Solution
    New Hardcover Book By Tom Venuto Reveals the 5 Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating and Maintaining Your Perfect Weight.

 

 

Editor in Chief
Peter Charalambos

 Peter Charalambos

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